At Bouncing Back LLC, I help women who feel stuck in anxiety and repeating patterns build clarity, boundaries, and emotional resilience. Sessions are online through a HIPAA-compliant platform for adults (18+) living anywhere in New Jersey.
Treatment Concerns
Anxiety
Christian based Counseling
Depression
Insomnia
Life Transitions
Mood Disorders
Overthinking
OCD
People-Pleasing
Perfectionism
Recovering from Addiction
Self Esteem/Confidence
Stress
Unhealthy Relationship Patterns
Trauma
Approaches
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Cognitive Processing Therapy (CPT)
Exposure and Response Prevention (ERP)
Mindfulness Based Cognitive Therapy (MBCT)
Insurances Accepted
Fees
Aetna
Cigna
Horizon Blue Cross Blue Shield
Optum
Oscar
Oxford
United Behavioral Health
*Please note that I do not accept Medicaid or Medicare
$130 per individual session (45 minutes)
Population
Adult Women (ages 18+)
I currently have afternoon telehealth openings for adult women in New Jersey. These appointments may be a good fit if you work remotely, have a flexible schedule, or want support before the evening responsibilities begin. Schedule a free 15-minute consultation to see if telehealth therapy is a good fit.
Bouncing Back LLC
Overcoming hardship with hope
856-254-0122
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